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barbell lying close-grip press

barbell lying close-grip press

Exercises keep you strong. barbell lying close-grip press is one of the best exercises to target your triceps. It will help you improve your mood and gain energy.
upper arms
triceps
barbell

Watch barbell lying close-grip press exercise videos

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How to Do Barbell Close Grip Press | Triceps Exercise!

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How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo

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